What Can You Realistically Expect?

"Bavolex IBS Relief Formula is a dietary supplement made with natural extracts and enzymes to help reduce symptoms of IBS.*"

In this eBook, you'll learn 20 useful tips to get rid of IBS attacks . These tips cover diet, stress reduction, and ways to prevent an IBS attack. This no-nonsense eBook is a lesson on simple lifestyle changes. Valuable advice on Know which foods to eat and avoid Stop symptoms with diet and exercise Get rid of stress and anxiety Small lifestyle changes that make a big difference Prepare home remedies for IBS Discover your IBS triggers

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Ingredients in Bavolex IBS Relief Formula

Bavolex combines plant extracts and enzymes into a unique proprietary blend to address IBS symptoms in five ways *

• Reducing Anxiety, Nervous stomach, and Stress* - lemon balm, camomile, and 5-HTP
• Regulating Gut functions, Gas, and Bloating* - peppermint, caraway seed, and ginger
• Improving Digestion with Enzymes* - pancreatin, bromelain, and papain

CAMOMILE has a calming and regulatory effect on the digestive system. It is beneficial for diarrhea and nervous digestive upsets. It helps relieve anxiety and stress. Research suggests that chamomile regulates contractions of the smooth muscles of the small intestine, which regulates the speed of digestion. *

PANCREATIN ENZYME is a digestive enzyme that is made up of the enzymes trypsin, amylase, and lipase. Amylase helps digest carbohydrates. Lipase aids digest fats. Tripsin helps in the digestion of proteins. Pancreatin enzyme mix is very helpful in proper digestion of many foods. *

PEPPERMINT helps relieve diarrhea, abdominal pain, and urgency from IBS. Menthol and methyl salicylate are the main ingredients of peppermint, and have a soothing effects on the intestinal tract and stomach. Peppermint reduces gas production, gut cramping, and soothes upset digestive tract. Two controlled trials show that peppermint relieves IBS symptoms Three double-blind clinical trials further confirmed peppermint is beneficial for IBS.*

LEMON BALM is an herb from the mint family, often taken after a meal. It helps reduce indigestion and gas. Lemon balm is used in Europe as a mild sedative and for nervous tension and insomnia. The German Commission E recognizes lemon balm for treating nervous disturbances of sleep and functional gastrointestinal disorders. Studies suggest that lemon balm extract protects the gastrointestinal tract against ulcers. *

CARAWAY SEED This seed is mainly used in rye breads. Two clinical trials showed that combining it with peppermint has resulted in a great reduction of IBS symptoms. *

BROMELAIN ENZYME This enzyme breaks down proteins and is found in pineapples. It promotes and maintains proper digestion of meat and could relieve an upset stomach and heartburn. Bromelain helps counteract inflammation of intestinal linings. *

FENNEL SEED This seed aids digestion and relieves the digestive tract's smooth muscle lining. It relieves gas, indigestion, colic, and dyspepsia, and also reduces intestinal spasms. Fennel seed oil has been shown to increase motility of the small intestine and reduce intestinal spasms. Clinical trials showed fennel to be beneficial for reducing abdominal pain in infants. *

5-HTP is a natural amino acid extracted from seeds of the African plant Griffonia Simplicifolia. This natural amino acid is converted by the body into the neurotransmitter serotonin. Serotonin is known for regulating moods and also regulates the speed of food travelling through the intestines. 5-HTP helps minimize anxiety. It’s also helpful for premenstrual syndrome. Three clinical studies have shown that 5-HTP may help reduce depression.*

GINGER Originating in Asia, it has been used for thousands of years for medicinal purposes. It contains compounds called oleoresins that have anti-inflammatory properties. These also have a positive effect on the digestive system muscles. Ginger is helpful in stimulating digestion and reducing cramps. Six clinical trials that were reviewed in the British Journal of Anesthesia found that ginger is beneficial in preventing vomiting and nausea. Ginger also helps stop heartburn.*

PAPAIN ENZYME is found in the papaya plant. It helps digestion by converting proteins into amino-acids. It also helps against heartburn and chronic diarrhea. *

• Helping with Your Irritable Bowel Syndrome Although stress, poor diet, and abnormal muscle spasms in the colon aggravate the condition all that is known is that the muscles in the intestines and colon spasm irregularly and cause cramps, bloating, nausea, and indigestion.
• How to Cure Spastic Colon Spastic colon specifically refers to the muscles in the small and large intestines and how they can contract uncontrollably, leading to cramps and diarrhea or constipation.
• Learn About Spastic Colon No matter the term, this condition causes painful cramps, bloating, fatigue, nausea and other related symptoms, and millions seek relief.
• What Are IBS Symptoms? Irritable Bowel Syndrome (IBS) is a disease that is estimated to affect 15% of the population in the United States today.
• What Are Irritable Bowel Syndrome Symptoms? Irritable bowel syndrome is an abnormal condition of the gastrointestinal system.
• Why Does Irritable Bowel Syndrome Cause Nausea? study conducted in 2014 determined that 38 percent of female and 27 percent of male patients with IBS suffered from nausea.
• When Does Irritable Bowel Syndrome Start? A diagnosis of Irritable Bowel Syndrome is made when a person presents the symptoms of IBS for at least three days a month over a period of three months or longer.
• When Does Irritable Bowel Syndrome go Away? Just about everything factor relating to the symptoms of Irritable bowel syndrome (IBS) is dependent on the individual patient.
• What Causes Irritable Bowel Syndrome? Irritable bowel syndrome, or IBS, is a condition in which the colon becomes too sensitive.
• Why Does Irritable Bowel Syndrome Happen? Irritable bowel syndrome refers to a collection of symptoms that include painful cramps, diarrhea, constipation and other intestinal disorders.
• What Triggers Irritable Bowel Syndrome? Irritable Bowel Syndrome, commonly known as IBS, is triggered by certain foods and high stress.
• How to Treat Irritable Bowel Syndrome at Home? The best way to treat irritable bowel syndrome at home is by changing your diet.
• What Effects Irritable Bowel Syndrome? Treatment may include stress and anxiety reduction exercises, cognitive behavioral therapy, and medications, over the counter initially but prescription strength if conditions worsen.
• How Does Irritable Bowel Syndrome Start? In this case, IBS may start when the patient eats a particular type of food (although no one food has been pinpointed).
• IBS Help Although stress, poor diet, and abnormal muscle spasms in the colon aggravate the condition all that is known is that the muscles in the intestines and colon spasm irregularly and cause abdominal cramp, bloating, nausea, and indigestion.
• Learn About Spastic Colon No matter the term, this condition causes painful cramps, bloating, fatigue, nausea and other related symptoms, and millions seek relief.
• Natural ibs remedy Improve Digestion Bavolex supplement uses all-natural ingredients such as peppermint, chamomile, fennel, ginger and lemon balm, to name a few, for natural IBS relief.
• Why Does IBS Cause Lower Back Pain? People who get back pain from IBS (Irritable Bowel Syndrome) have what is called referred pain.
• What is IBS Diet? One important thing to remember, however, is that before eliminating an entire food group, one should check with a dietary professional for recommendations regarding replacement food alternatives beforehand.
• What's Ibs? As a result, the patient suffers from various gastrointestinal issues, which may include gas, bloating, cramping, and a distended stomach.
• How to Cure Ibs? IBS, or IBS, is a condition in which the colon becomes very sensitive, causing gastrointestinal issues, such as constipation, diarrhea, gas, bloating, cramping, and a distended stomach.
• When Does IBS go Away? While IBS symptoms tend to fluctuate over a period of time about 50 percent of patients remain symptomatic five years after their initial diagnosis.
• What Causes IBS Symptoms? Other researchers believe IBS is caused by the fact that the bowel muscles are not able to squeeze in a healthy fashion.
• What Causes IBS to Flare Up? IBS, or IBS, is a chronic condition that results when the colon becomes overly sensitive.
• Why Does IBS Cause Fatigue? IBS, or IBS, may not cause fatigue, or chronic fatigue syndrome (CFS), even though some patients have both.