What Can You Realistically Expect?

"Bavolex IBS Relief Formula is a dietary supplement formulated with enzymes and natural extracts to help control symptoms of Irritable Bowel Syndrome.*"

In this eBook, you'll learn 20 useful tips to stop Irritable Bowel Syndrome attacks . These tips cover diet, stress reduction, and ways to prevent an IBS attack. This valuable eBook is a lesson on simple lifestyle changes. Valuable advice on Know which foods to eat and avoid Get rid of stress and anxiety Discover your IBS triggers Small lifestyle changes that make a big difference Prepare home remedies for IBS Stop symptoms with diet and exercise

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Ingredients in Bavolex IBS Relief Formula

Bavolex combines enzymes and plant extracts into a unique proprietary formula to address Irritable Bowel Syndrome symptoms in multiple ways *

• Reducing Anxiety, Stress, and Nervous stomach* - camomile, 5-HTP, and lemon balm
• Regulating Gas, Gut functions, and Bloating* - peppermint, caraway seed, and ginger
• Improving Digestion with Enzymes* - pancreatin, bromelain, and papain

CAMOMILE This natural herb calms and regulates the digestive system, and helps with nervous digestive upsets and diarrhea. It helps relieve stress and anxiety. Research shows that chamomile helps regulate smooth muscle contractions of the small intestine, which in turn regulate digestion speed. *

PEPPERMINT helps relieve urgency from IBS, diarrhea, and abdominal pain. Methyl salicylate and menthol are the main active ingredients in peppermint, and have a soothing effects on the stomach and intestinal tract. Peppermint minimizes soothes upset digestive tract, gut cramps, and gas production. Two clinical trials concluded that peppermint can relieve IBS symptoms Three double-blind clinical trials further confirmed peppermint is useful for IBS.*

LEMON BALM is an herb from the mint family, often taken after a meal. It helps reduce indigestion and gas. Lemon balm is used in Europe as a mild sedative and for nervous tension and insomnia. The German Commission E recognizes lemon balm for treating nervous disturbances of sleep and functional gastrointestinal disorders. Studies suggest that lemon balm extract protects the gastrointestinal tract against ulcers. *

BROMELAIN ENZYME is found in pineapples. It breaks down proteins. It promotes and maintains digestion of meat and could relieve an upset stomach and heartburn. Bromelain helps reduce inflammation of intestinal linings. *

PANCREATIN ENZYME is a digestive enzyme that is made up of the enzymes lipase, trypsin, and amylase. Lipase helps digest fats. Tripsin aids in the digestion of proteins. Amylase helps digest carbohydrates. The Pancreatin enzyme mix is very helpful in proper digestion of many foods. *

FENNEL SEED This seed aids digestion and relieves the digestive tract's smooth muscle lining. It relieves indigestion, gas, dyspepsia, and colic, and also reduces intestinal spasms. Oil from fennel has been shown to reduce intestinal spasms and increase motility of the small intestine. Clinical trials demonstrate that fennel is beneficial for reducing infant abdominal pains. *

5-HTP is a natural amino acid extracted from seeds of the African plant Griffonia Simplicifolia. This natural amino acid is converted by the body into the neurotransmitter serotonin. Serotonin is known for regulating moods and also regulates the speed of food travelling through the intestines. 5-HTP helps minimize anxiety. It’s also beneficial for PMS. Three clinical studies suggest that 5-HTP helps reduce depression.*

PAPAIN ENZYME is found in the papaya plant. It aids digestion by converting proteins into amino-acids. It also helps against chronic diarrhea and heartburn. *

GINGER is an herb from Asia that has been used for medicinal purposes for more than 2,500 years. It contains compounds called oleoresins that have anti-inflammatory properties. They are known to have a positive effect on the muscles in the digestive system. Ginger is helpful in reducing cramps and stimulating digestion. Six clinical trials that were reviewed in the British Journal of Anesthesia found that ginger is beneficial in preventing vomiting and nausea. Ginger also helps stop heartburn.*

CARAWAY SEED This seed is often used in rye breads. Two clinical trials showed that combining it with peppermint has resulted in a great reduction of IBS symptoms. *

• Helping with Your Irritable Bowel Syndrome Although stress, poor diet, and abnormal muscle spasms in the colon aggravate the condition all that is known is that the muscles in the intestines and colon spasm irregularly and cause cramps, bloating, nausea, and indigestion.
• How to Cure Spastic Colon Spastic colon specifically refers to the muscles in the small and large intestines and how they can contract uncontrollably, leading to cramps and diarrhea or constipation.
• Is There Irritable Bowel Syndrome Cure? Bavolex herbal supplement Bavolex herbal supplement uses 100% natural ingredients such as chamomile, fennel seed, peppermint, ginger and lemon balm, to name a few, as a natural IBS relief.
• Learn About Spastic Colon No matter the term, this condition causes painful cramps, bloating, fatigue, nausea and other related symptoms, and millions seek relief.
• What Are IBS Symptoms? Irritable Bowel Syndrome (IBS) is a disease that is estimated to affect 15% of the population in the United States today.
• What is Spastic Colon? No matter the term, this condition causes painful cramps, bloating, fatigue, nausea and other related symptoms, and millions across the world seek relief.
• What Does Irritable Bowel Syndrome Feel Like? Irritable bowel syndrome, or IBS, is a common disorder that causes flatulence, bloating and abdominal pain.
• How to Help Irritable Bowel Syndrome? Irritable bowel syndrome (IBS) is a colon condition which often results in constipation, diarrhea, both bloating and cramping.
• When Does Irritable Bowel Syndrome go Away? Just about everything factor relating to the symptoms of Irritable bowel syndrome (IBS) is dependent on the individual patient.
• What Causes Irritable Bowel Syndrome? Irritable bowel syndrome, or IBS, is a condition in which the colon becomes too sensitive.
• Why Does Irritable Bowel Syndrome Happen? Irritable bowel syndrome refers to a collection of symptoms that include painful cramps, diarrhea, constipation and other intestinal disorders.
• Why Does Irritable Bowel Syndrome Cause Fatigue? Irritable bowel syndrome, or IBS, may not cause fatigue, or chronic fatigue syndrome (CFS), even though some patients have both.
• How to Stop Irritable Bowel Syndrome? Unfortunately, this is not yet no complete cure for Irritable Bowel Syndrome, but there are plenty of ways of managing the disorder.
• How to Fix Irritable Bowel Syndrome? After that, treatment might involve changing one's diet to avoid sugary or fried foods, alcohol, and caffeine, and eating whole grain foods or fruits and vegetables.
• IBS Help Although stress, poor diet, and abnormal muscle spasms in the colon aggravate the condition all that is known is that the muscles in the intestines and colon spasm irregularly and cause abdominal cramp, bloating, nausea, and indigestion.
• Learn About Spastic Colon No matter the term, this condition causes painful cramps, bloating, fatigue, nausea and other related symptoms, and millions seek relief.
• Why Does IBS Cause Lower Back Pain? People who get back pain from IBS (Irritable Bowel Syndrome) have what is called referred pain.
• What is IBS Diet? One important thing to remember, however, is that before eliminating an entire food group, one should check with a dietary professional for recommendations regarding replacement food alternatives beforehand.
• When Does IBS go Away? While IBS symptoms tend to fluctuate over a period of time about 50 percent of patients remain symptomatic five years after their initial diagnosis.
• Why Does IBS Happen? IBS refers to a collection of symptoms that include painful cramps, diarrhea, constipation and other intestinal disorders.
• Why Does IBS Cause Fatigue? IBS, or IBS, may not cause fatigue, or chronic fatigue syndrome (CFS), even though some patients have both.
• How to Stop Ibs? Unfortunately, this is not yet no complete cure for IBS, but there are plenty of ways of managing the disorder.
• How to Treat IBS at Home? The best way to treat IBS at home is by changing your diet.
• What is IBS Yahoo? Persistent upset stomachs would suggest a visit to a doctor for a more detailed diagnosis and in most cases, some medication to boot.
• How Does IBS Start? In this case, IBS may start when the patient eats a particular type of food (although no one food has been pinpointed).