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What is Irritable Bowel Syndrome Diet?

There is no known "diet" specifically related to irritable bowel syndrome. Irritable bowel syndrome diet can more be described as the process of eliminating certain foods from your eating regimen which can be considered culprits of bringing on symptoms that are associated with Irritable bowel syndrome itself.

Some of these symptoms can include gas, bloating, and diarrhea. By eliminating culprit foods which can cause the symptoms specific to your irritable bowel syndrome, you can alleviate the unwanted pain and discomfort which is associated with irritable bowel syndrome or at least some of it.

One important thing to remember, however, is that before eliminating an entire food group, one should check with a dietary professional for recommendations regarding replacement food alternatives beforehand.


Click to read more about IBS causes and treatments »

There are 3 kinds of IBS:

  • IBS-D - You'll encounter mostly diarrhea
  • IBS-A - Symptoms alternate between diarrhea and constipation
  • IBS-C - Most likely to cause constipation

IBS already has happened to almost 15% of the individuals in the USA. Teenagers experience this first. There is 50% more women than men suffering from this issue. IBS is usually related to nervous tension. IBS can be painful, but it doesn't damage the bowel or cause cancer. However, long term IBS may cause depression or hemorrhoids.

The Reasons Irritable Bowel Syndrome Develops

Doctors think that IBS may be caused by a neurological problem. The intestines get messages from the brain, while they send impulses back. The more stressful a person is, the less powerful is the brain's capacity to send messages to the intestines. The intestines move food either too quickly or too slow. That results in constipation and bloating or diarrhea and painful cramps. IBS is strongly associated with stress, sleep problems, and anxiety.

The following aspects affect the occurrence of IBS:

  • Hormonal adjustments in women during their periods
  • Stress and pressure at school, home, or work
  • During times there are big changes happening in your life
  • If you are taking anti-biotics
  • Drinking alcohol and caffeinated drinks
  • Trigger foods depend on an individual and they might trigger the condition
  • The person has depressive disorders, anxiety, or panic disorder
  • Big meal consumption

Can IBS be Treated?

People most likely go for OTC meds that fix constipation or diarrhea but only temporarily. These medicines provide only short term relief. It does not solve the source of the issue. With IBS being linked to anxiety and stress, the experts have a reason to suggest medications to control anxiety. Although these may somewhat help IBS, many people develop dependence. Make sure you know what synthetic materials are in the drug, so you know what drawbacks you get from taking them.


Natural IBS Symptom Relief


Bavolex - IBS Relief Bavolex IBS Relief Formula is an herbal supplement formulated with herbs, enzymes, and plants to help reduce Irritable Bowel Syndrome symptoms, support healthy digestion and reduce feelings of stress.*

Formulated to

  • Reduce feelings of anxiety and stress *
  • Stop diarrhea and constipation *
  • Improve digestion *
  • Calm down the nervous system *
  • Stop gas and painful cramps *
  • Normalize function of intestines *

The main ingredient in Bavolex is a highly concentrated ginger extract. New clinical trials confirmed what our ancestors already knew: Ginger has a calming effect on the bowels. Keep reading and discover more beneficial ingredients in Bavolex.*

Read about important product limitations before ordering.

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"My name is Heather and Bavolex is my miracle cure for me. Three months ago I had extreme abdominal pain every day. My doctor wanted to prescribe antidepressants and steroids. I am not one for prescription drugs. I did not want to take either, so I did my research online and found Bavolex. I ordered it right away and within 2 days I felt great and still do. Bavolex is a miracle for me. I will be taking it for the rest of my life. I would recommend Bavolex to anyone who has any intestinal problems." Heather from Wisconsin

DISCLAIMER: Repeat customer received a free bottle in exchange for an honest review.
Important average results information.

Realistically What Can You Expect?

When taken as directed and following the advice in our eBook you'll see a great improvement in less than a week. We want to make our customers happy and healthy, and that's why we offer a 60-day money back guarantee. Our promise is simple: If you don't see an improvement, return the empty bottle for a full refund!

Bavolex Side Effects

Manufacturing safe products is our top priority. Bavolex™ contains natural herb and plant extracts that are generally considered safe. Although numerous customers use Bavolex each day since 2009, no adverse side effects have been reported. As is the case with many other products we recommend that you don't use Bavolex products while pregnant or nursing because the effects on fetus have not been determined. You should not take Bavolex if you are taking antidepressants or blood thinning medication.


"Bavolex IBS Relief Formula is herbal supplement made with enzymes and natural extracts to help reduce Irritable Bowel Syndrome symptoms.*"



Bavolex - IBS Relief


Order Today and Receieve
20 Proven Tips for Treating IBS e-book
$19.99 value yours at No Cost

In this eBook, you'll learn 20 key tips to stop Irritable Bowel Syndrome attacks . These tips cover diet, stress reduction, and ways to prevent an IBS attack. This no-nonsense eBook comes as a bonus when you order Bavolex today.

Valuable advice on
  • Prepare home remedies for IBS
  • Stop symptoms with diet and exercise
  • Discover your IBS triggers
  • Know which foods to eat and avoid
  • Get rid of anxiety and stress
  • Small lifestyle changes that make a big difference

A must-read for anyone who wants to stop Irritable Bowel Syndrome today.

Order Bavolex and receive this free eBook INSTANTLY by email, so that you can begin applying the advice and START FEELING BETTER TODAY!

Read about important product limitations before ordering.


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Ingredients in Bavolex IBS Relief Formula

Bavolex combines enzymes and plant extracts into a unique proprietary formula to address Irritable Bowel Syndrome symptoms in several ways *

  • Reducing Anxiety, Stress, and Nervous stomach* - camomile, 5-HTP, and lemon balm
  • Controling Gas, Bloating, and Gut functions* - ginger, caraway seed, and peppermint
  • Improving Digestion with Enzymes* - pancreatin, papain, and bromelain

Lemon-Balm

LEMON BALM This minty herb is often taken after meals as it reduces gas and indigestion. In Europe, lemon balm is often used for insomnia and nervous tension, and as a mild sedative. The German Commission E recognizes lemon balm for treating nervous disturbances of sleep and functional gastrointestinal disorders. Studies suggest that lemon balm extract protects the gastrointestinal tract against ulcers. *

Peppermint PEPPERMINT helps reduce stomach pain, discomfort from IBS, and diarrhea. Methyl salicylate and menthol are the main active ingredients in peppermint, and have a soothing effect on the stomach and intestinal tract. Peppermint relieves intestinal cramps, soothes upset digestive tract, and gas production. Two controlled trials concluded that peppermint relieves IBS symptoms Three double-blind clinical trials further confirmed this finding.*
Pancreatin PANCREATIN ENZYME is a digestive enzyme that is made up of the enzymes lipase, trypsin, and amylase. Tripsin helps in the digestion of proteins. Lipase aids digest fats. Amylase aids digest carbohydrates. Pancreatin enzyme mix therefore helps to digest many foods properly. *
Camomile CAMOMILE This natural herb regulates and calms the digestive system, and helps with diarrhea and nervous digestive upsets. It also relieves anxiety and stress. Research shows that chamomile helps regulate smooth muscle contractions of the small intestine, which in turn regulate digestion speed. *
Ginger GINGER is an herb from Asia that has been used for medicinal purposes for more than 2,500 years. It contains compounds called oleoresins that have anti-inflammatory properties. They are known to have a positive effect on the muscles in the digestive system. Ginger is beneficial in reducing painful cramps and stimulating digestion. The British Journal of Anesthesia reviewed six clinical trials and concluded that ginger is beneficial in preventing nausea and vomiting. Ginger also helps stop heartburn.*

Caraway FENNEL SEED This seed aids digestion and relieves the digestive tract's smooth muscle lining. It relieves colic, dyspepsia, indigestion, and gas, and also reduces intestinal spasms. Oil from fennel has been shown to reduce intestinal spasms and increase motility of the small intestine. Clinical trials demonstrate that fennel is useful for reducing infant abdominal pains. *
Papain PAPAIN ENZYME The papaya plant contains this enzyme which helps digestion by converting proteins to amino-acids. It also helps against chronic diarrhea and heartburn. *
Caraway CARAWAY SEED This seed is commonly used in rye breads. Two clinical trials showed that combining it with peppermint has resulted in a great reduction of IBS symptoms. *
Bromelain BROMELAIN ENZYME This enzyme breaks down proteins and is found in pineapples. It promotes and maintains proper digestion of meat and could relieve an upset stomach and heartburn. Bromelain also counteracts inflammation of intestinal linings. *
5-Htp 5-HTP is a natural amino acid extracted from seeds of the African plant Griffonia Simplicifolia. This natural amino acid is converted by the body into the neurotransmitter serotonin. Serotonin is known for regulating moods and also regulates the speed of food travelling through the intestines. 5-HTP helps reduce anxiety. It’s also helpful for PMS. Three clinical studies suggest that 5-HTP helps reduce depression.*





   

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We stand behind our products! All Bavolex products are manufactured in FDA registered facilities that exceed the highest standards for quality control, safety and ingredient purity.

Try our product for 60 days. If you don't see a significant improvement, simply send us your unused portion and we'll promptly return EVERY PENNY, including original shipping costs.

Money Back Guarantee

Try our product for 60 days. If you don't see a significant improvement, simply send us your unused portion and we'll promptly return EVERY PENNY, including original shipping costs.
  • 60 Day Money Back Guarantee.
  • We refund both opened and unopened bottles.
  • Your order ships the same or next business day.
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IBS Relief Formula

Formulated to help
  • Stop diarrhea and constipation *
  • Stop painful cramps and gas *
  • Improve digestion *
  • Normalize bowel movements *
  • Calm down the nervous system *
Read about product limitations.














RESULTS DISCLAIMER
Though we strive to make the most effective product available, it may not work for everyone. There is no such thing as a magic pill that will get you instant cure. Every person's body responds differently. Results may vary and depend on the severity of your case, your life style and how well you follow the dosing protocol and the advice in our e-book. You should not use this information or product as a substitute for help from a licensed health professional. For those customers who do not experience significant improvement we offer 60 days FULL money back guarantee. We are committed to ethical business practices and our promise is simple: If you don't see an improvement, we do not want your money.
REFERENCES
DISCLAIMER: We strive to create the most effective supplement product available and that's why we formulate the product based on clinical trials and scientific studies. However the inherent methods of these trials or studies have limitations and in some cases their results may be unreliable. All scientific references are listed for educational purpose only, highlighting potential benefits of each ingredient. They should not be taken as a proof the ingredient or our product is effective in all cases for all people.
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