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What is Irritable Bowel Syndrome Diet?

There is no known "diet" specifically related to irritable bowel syndrome. Irritable bowel syndrome diet can more be described as the process of eliminating certain foods from your eating regimen which can be considered culprits of bringing on symptoms that are associated with Irritable bowel syndrome itself.

Some of these symptoms can include gas, bloating, and diarrhea. By eliminating culprit foods which can cause the symptoms specific to your irritable bowel syndrome, you can alleviate the unwanted pain and discomfort which is associated with irritable bowel syndrome or at least some of it.

One important thing to remember, however, is that before eliminating an entire food group, one should check with a dietary professional for recommendations regarding replacement food alternatives beforehand.


Click to read more about IBS causes and treatments »

IBS has three types:

  • IBS-D - Dominant symptom is diarrhea
  • IBS-A - You'll endure both diarrhea and constipation
  • IBS-C - You'll encounter mostly constipation

Roughly 15% of the U.S. population has IBS at some point. It often starts in young adults or teenagers. The number of women affected by the condition is twice as many as men. IBS is normally connected with nervous tension. IBS could be unpleasant, but it doesn't cause cancer or damage the bowel. The person having IBS may get depression or hemorrhoids if the condition does not get healed fast.

The Reasons IBS Occurs

Based on clinical research, there might be a connection between a neurological issue and IBS. The intestines receive messages from the brain, while they send impulses back. If you are under stress your brain fires either too few signals or too many to intestine muscles. The intestines move food either too quickly or too slow. That leads to constipation and bloating or diarrhea and painful cramps. People with anxiety, stress, and insomnia may get IBS.

The IBS is attributed to the following reasons:

  • Pressure and stress at school, work, or home
  • Girls encountering changes in hormones in their menstrual period
  • If you are taking anti-biotics
  • Alcohol and caffeinated drinks
  • During times there are great changes occurring in your life
  • Trigger foods depend on an individual and they can trigger the condition
  • The individual has anxiety, depression, or panic attacks
  • Big meals

Can IBS be Treated?

Individuals most probably opt for OTC medications that fix constipation or diarrhea but only temporarily. These drugs provide only short-term relief. It doesn't address the real problem. Anxiety pills may be provided by the physician because of the connection of IBS to stress and anxiety disorders. These drugs may alleviate IBS, but there's a risk of becoming dependent on these medications. Furthermore, these drugs contain harsh synthetic chemicals which may have harmful side effects if taken for long periods.


Natural IBS Symptom Relief


Bavolex - IBS Relief Bavolex IBS Relief Formula is an herbal supplement made out of herbs, plants, and enzymes to help reduce Irritable Bowel Syndrome symptoms, support healthy digestion and reduce feelings of stress.*

Formulated to

  • Stop gas and painful cramps *
  • Reduce feelings of stress and anxiety *
  • Calm down the nervous system *
  • Stop constipation and diarrhea *
  • Improve digestion *
  • Normalize contractions of intestines *

The main ingredient in Bavolex is a highly concentrated ginger extract. New studies confirmed what our grandparents already knew many years ago: Ginger has a calming effect on the intestines. Keep reading and discover more beneficial ingredients in Bavolex.*

Read about important product limitations before ordering.

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"My name is Heather and Bavolex is my miracle cure for me. Three months ago I had extreme abdominal pain every day. My doctor wanted to prescribe antidepressants and steroids. I am not one for prescription drugs. I did not want to take either, so I did my research online and found Bavolex. I ordered it right away and within 2 days I felt great and still do. Bavolex is a miracle for me. I will be taking it for the rest of my life. I would recommend Bavolex to anyone who has any intestinal problems." Heather from Wisconsin

DISCLAIMER: Repeat customer received a free bottle in exchange for an honest review.
Important average results information.

Realistically What Can You Expect?

When you follow the instructions in the eBook and use Bavolex as directed, you will see a considerable improvement within days. A small percentage of our customers do not respond to our product, for this case we offer 60 days full money back guarantee. Our promise is simple: If you don't see an improvement, return the open bottle for a full refund!

The Side Effects of Bavolex

Manufacturing safe products is extremely important for us. Bavolex™ contains only natural extracts from herbs and plants that are considered safe. Our customers have been using Bavolex every day since 2009, and so far no adverse events (side effects) have been reported. As is the case with other supplements we recommend that you don't use Bavolex products if you are pregnant or nursing because the effects on fetus have not been evaluated. You should not take Bavolex if you are taking antidepressants or blood thinning medication.


"Bavolex IBS Relief Formula is a dietary supplement made with enzymes and natural extracts to help control symptoms of Irritable Bowel Syndrome.*"



Bavolex - IBS Relief


Order Today and Receieve
20 Proven Tips for Treating IBS e-book
$19.99 value yours at No Cost

In this eBook, you'll learn 20 tips to get rid of Irritable Bowel Syndrome attacks . These tips cover diet, stress reduction, and ways to prevent an IBS attack. This no-nonsense eBook is a lesson on simple lifestyle changes.

Valuable advice on
  • Discover your IBS triggers
  • Know which foods to eat and avoid
  • Get rid of anxiety and stress
  • Stop symptoms with diet and exercise
  • Prepare home remedies for IBS
  • Small lifestyle changes that make a big difference

A must-read for anyone who wants to stop this painful inconvenience right now.

Order Bavolex and receive this free eBook INSTANTLY by email, so that you can start applying the tips and START FEELING BETTER TODAY!

Read about important product limitations before ordering.


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Ingredients in Bavolex IBS Relief Formula

Bavolex combines plant extracts and enzymes into a unique proprietary formula to address Irritable Bowel Syndrome symptoms in several ways *

  • Reducing Nervous stomach, Anxiety, and Stress* - 5-HTP, lemon balm, and camomile
  • Regulating Bloating, Gas, and Gut functions* - peppermint, caraway seed, and ginger
  • Improving Digestion with Enzymes* - papain, pancreatin, and bromelain

Caraway FENNEL SEED This seed aids digestion and relieves the digestive tract's smooth muscle lining. It relieves dyspepsia, colic, indigestion, and gas, as well as reducing intestinal spasms. Fennel seed oil has been shown to reduce intestinal spasms and increase motility of the small intestine. Clinical trials showed fennel to be beneficial for reducing abdominal pain in infants. *
Papain PAPAIN ENZYME is found in the papaya plant. It helps digestion by converting proteins into amino-acids. It also helps for heartburn and chronic diarrhea. *
Bromelain BROMELAIN ENZYME This enzyme breaks down proteins and is found in pineapples. Bromelain helps promotes and maintains proper digestion of meat and may relieve symptoms of stomach upset or heartburn. Bromelain also counteracts inflammation of intestinal linings. *
Caraway CARAWAY SEED This seed is mainly used in rye breads. Two clinical trials showed that combining it with peppermint has resulted in a great reduction of IBS symptoms. *
Pancreatin PANCREATIN ENZYME is a digestive enzyme that is made up of the enzymes amylase, lipase, and trypsin. Tripsin aids in the digestion of proteins. Lipase helps digest fats. Amylase aids digest carbohydrates. The Pancreatin enzyme complex therefore supports the digestion of many foods. *
Peppermint PEPPERMINT helps reduce stomach pain, diarrhea, and discomfort from IBS. Methyl salicylate and menthol are the main ingredients in peppermint, and have a calming effects on the intestinal tract and stomach. Peppermint relieves gas, soothes irritation, and cramping. Two controlled trials concluded that peppermint can relieve IBS symptoms Three double-blind clinical trials further confirmed peppermint is useful for IBS.*
Ginger GINGER Originating in Asia, it has been used for thousands of years for medicinal purposes. It contains compounds called oleoresins that have anti-inflammatory properties. These also have a positive effect on the digestive system muscles. Ginger is used in reducing cramps and stimulating digestion. Six clinical trials that were reviewed in the British Journal of Anesthesia found that ginger is beneficial in preventing vomiting and nausea. Ginger also helps stop heartburn.*

5-Htp 5-HTP is a natural amino acid extracted from seeds of the African plant Griffonia Simplicifolia. This natural amino acid is converted by the body into the neurotransmitter serotonin. Serotonin is known for regulating moods and also regulates the speed of food travelling through the intestines. 5-HTP helps stop anxiety. It’s also beneficial for premenstrual syndrome (PMS). Three clinical studies have shown that 5-HTP could help reduce depression.*
Lemon-Balm

LEMON BALM This minty herb is often taken after meals as it reduces gas and indigestion. In Europe, lemon balm is often used for insomnia and nervous tension, and as a mild sedative. Lemon balm is recognized by the German Commission E as a treatment for functional gastrointestinal disorders and nervous disturbances of sleep. Studies also show that an this extract can protect the gastrointestinal tract against ulcers. *

Camomile CAMOMILE has a regulatory and calming effect on the digestive system. It is helpful for nervous digestive upsets and diarrhea. It helps relieve anxiety and stress. Research suggests that chamomile regulates contractions of the smooth muscles of the small intestine, which regulates the speed of digestion. *





   

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We stand behind our products! All Bavolex products are manufactured in FDA registered facilities that exceed the highest standards for quality control, safety and ingredient purity.

Try our product for 60 days. If you don't see a significant improvement, simply send us your unused portion and we'll promptly return EVERY PENNY, including original shipping costs.

Money Back Guarantee

Try our product for 60 days. If you don't see a significant improvement, simply send us your unused portion and we'll promptly return EVERY PENNY, including original shipping costs.
  • 60 Day Money Back Guarantee.
  • We refund both opened and unopened bottles.
  • Your order ships the same or next business day.
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IBS Relief Formula

Formulated to help
  • Stop diarrhea and constipation *
  • Stop painful cramps and gas *
  • Improve digestion *
  • Normalize bowel movements *
  • Calm down the nervous system *
Read about product limitations.














RESULTS DISCLAIMER
Though we strive to make the most effective product available, it may not work for everyone. There is no such thing as a magic pill that will get you instant cure. Every person's body responds differently. Results may vary and depend on the severity of your case, your life style and how well you follow the dosing protocol and the advice in our e-book. You should not use this information or product as a substitute for help from a licensed health professional. For those customers who do not experience significant improvement we offer 60 days FULL money back guarantee. We are committed to ethical business practices and our promise is simple: If you don't see an improvement, we do not want your money.
REFERENCES
DISCLAIMER: We strive to create the most effective supplement product available and that's why we formulate the product based on clinical trials and scientific studies. However the inherent methods of these trials or studies have limitations and in some cases their results may be unreliable. All scientific references are listed for educational purpose only, highlighting potential benefits of each ingredient. They should not be taken as a proof the ingredient or our product is effective in all cases for all people.
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